Parnassus Books is thrilled to welcome Melissa Hartwig to discuss and sign her two latest books, The Whole30 Day by Day and The Whole30 Fast & Easy Cookbook!
In order to join the signing line and have any books signed at this event, you must purchase a copy of either The Whole30 Day by Day or The Whole30 Fast & Easy Cookbook from Parnassus Books either in-store, over the phone, or online. Your purchase will include a signing line ticket that will serve as your admission into the signing line.
More about the books:
The Whole 30 Day by Day is the essential companion to the New York Times bestseller The Whole30. It’s like having The Whole30’s own Melissa Hartwig personally coaching readers through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. As Melissa says, “The Whole30 Day By Day is half field manual, half guided reflections, one hundred percent me showing up at your house every day to talk you through your Whole30 program.”
The Whole30 Fast & East Cookbook makes it a breeze to plan and prepare meals that are nutritious and satisfying while cutting out “psychologically unhealthy, hormone-unbalancing, gut-disrupting, inflammatory” foods. All of these delicious recipes are made with meat, seafood, eggs, fruit, vegetables, healthy fats, herbs, and spices. There are nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less. And forget about hard-to-find specialty ingredients; almost everything called for can be found in any supermarket.
Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create lifelong, healthy habits. She is the New York Times bestselling co-author of It Starts With Food and The Whole30 and has been featured by the Today Show, Dr. Oz, the Wall Street Journal, Outside, and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide and shares resources with, writes articles for, and provides support to more than 2 million people a month through the Whole30 website and social media feeds. She lives in Salt Lake City, Utah.