30 Days To Reduce Anxiety: Mindfulness Program To Help You Overcome The Trap Of Anxiety: How To Relieve Stress And Anxiety (Paperback)

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30 Days To Reduce Anxiety: Mindfulness Program To Help You Overcome The Trap Of Anxiety: How To Relieve Stress And Anxiety Cover Image

30 Days To Reduce Anxiety: Mindfulness Program To Help You Overcome The Trap Of Anxiety: How To Relieve Stress And Anxiety (Paperback)

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Anxiety is a normal part of life, but it can become an overwhelming problem for some people. You can read all the anti-anxiety advice in the world, but none of it matters unless you take action.

Disclosure (Shared Lessons and Exercises):
Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing.

Product Details ISBN: 9798709491953
Publisher: Independently Published
Publication Date: February 15th, 2021
Pages: 36
Language: English