Stretching Exercises for Guitarists (Paperback)

Stretching Exercises for Guitarists Cover Image
$4.99
Special Order - Usually Arrives in 1-5 Days
This book cannot be returned

Description


Stretching Exercises for Guitarists is a compact guide that can be used as part of a healthy and productive practise regime suited for guitarists and other musicians alike.

- Stretching

Like the importance of stretching for sport, stretching for musicians is important, yet an often overlooked aspect of many a practise regime. Whether you are a beginner finding it hard to stretch their fretting fingers to get a clear open G or C chord, or a more experienced player wanting fluent movement when playing at speed, stretching exercises encourage lengthening of your muscles and their associated tendons thereby improving your mobility and range of movement. Stretching opposes the shortening and tightening of muscles that can occur immediately after use and contributes to injury avoidance.

- Diagrams and More

All 30 exercises are demonstrated with over 40 professionally hand-drawn illustrations, starting from the top at the neck and shoulders, working down to the back, forearms, wrists, fingers and thumbs. Some stretches are graded from easier versions to the more difficult so you can choose which suits your level. Stretching Exercises for Guitarists also includes exercises for nerve mobility and has tips for posture and practise.

Grab a copy today



Product Details
ISBN: 9780956954794
ISBN-10: 0956954790
Publisher: Intuition Publications
Publication Date: May 11th, 2013
Pages: 32
Language: English

Book listings on our website do not always reflect the current availability of books on our store shelves. Check a book's in-store availability beneath the "add to cart" button. Or to be certain that a book you've found on our website is also here on our shelves, feel free to call us at 615-953-2243.