Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives (Paperback)
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Revised and Updated With Over 600,000 Copies Sold
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
“Mellody is a true pioneer...she offers tried and effective ways to treat codependency. This is a splendid offering.”